Class types
Our Beginner Reformer class is perfect for those new to Reformer Pilates or anyone looking to build a strong foundation. You'll learn the fundamentals of the reformer with a focus on correct technique, breathing and alignment. Expect slow, controlled movements that improve core strength, posture, flexibility and overall body awareness in a supportive environment.
Our Intermediate Reformer class is designed for those familiar with the fundamentals and ready to build greater strength and control. This class introduces more challenging sequences, increased resistance and flowing transitions. Expect a full-body workout that improves core stability, balance and coordination while maintaining a focus on precision and alignment.
Our HIIT Reformer class is a high-energy workout designed to elevate your heart rate and challenge the entire body. The class combines short bursts of intense exercises off the reformer with controlled, strength-based movements on the reformer. Expect a dynamic session that builds strength, endurance and leaves you feeling energised.
Our drop in classes are designed for anyone wanting to experience reformer Pilates without committing to a package. Whether you're joining with friends, visiting for a short time, or simply wanting to try a class, it's an easy way to experience a class at our studio; beginner friendly, with new clients joining regularly each week. If the timing doesn't suit your schedule, we'll always try our best to adjust where possible.
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